Gyrotonic Expansion System International Headquarters

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Contact GYROTONIC®

https://www.gyrotonic.com/contact/

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The GYROTONIC® and GYROKINESIS® Methods GYROTONIC®

https://www.gyrotonic.com/

The GYROTONIC EXPANSION SYSTEM ® is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength.

GYROTONIC EXPANSION SYSTEM

https://www.gyrotonic.com/about/

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Get Directions GYROTONIC®

https://www.gyrotonic.com/directions/

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Products/Accessories GYROTONIC®

https://www.gyrotonic.com/product-category/productsandaccessories/

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GYROKINESIS® Mat GYROTONIC®

https://www.gyrotonic.com/product/gyrokinesis-mat/

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Trainer Videos GYROTONIC®

https://www.gyrotonic.com/product-category/streaming-videos/

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Books GYROTONIC®

https://www.gyrotonic.com/?taxonomy=product_shipping_class&term=books

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Classes - Gyrotonic® Nosara — Gyrotonic® Nosara

https://www.gyrotonicnosara.com/about

The GYROTONIC EXPANSION SYSTEM® is found world-wide in rehabilitation centers, dance studios, sports training and fitness facilities. The system benefits anyone wishing to gain strength, flexibility and coordination. Visit the GYROTONIC® International Headquarters website.Location: Del Mar Pathway Nosara, Provincia de Guanacaste Costa Rica

Gyrotonic Arts Gyrotonic and Gyrokinesis Education

https://gyrotonicarts.com/

Gyrokinesis® & Gyrotonic Expansion System® - Movements of the aesthetic nature Gyrokinesis is the origin of the Gyrotonic Expansion System, meaning "circular movement". On the stool sitting, on the mat lying or kneeling and in standing the body is moved in rhythmic sequences and thus exercising the muscles and joints in a gentle way.

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